**World Laughter Day** is celebrated on the **first Sunday of May** each year to promote **laughter as a tool for peace, well-being, and global unity**. Founded in 1998 by Dr. Madan Kataria, the creator of the Laughter Yoga movement, this joyful day encourages people around the world to gather, laugh together, and embrace the physical, emotional, and social benefits of laughter. Through laughter sessions, community events, and spontaneous joy, World Laughter Day reminds us that **laughter is a universal language**—one that can reduce stress, boost health, and bring people together beyond boundaries of culture or background. Join the celebration and help spread happiness, positivity, and peace through the power of shared laughter!
Maintaining good oral health is essential for overall well-being. A healthy mouth helps prevent issues like cavities, gum disease, and bad breath while also contributing to better digestion and overall health.
Isolated stretching exercises are designed to enhance flexibility and range of motion in targeted muscles or joints.
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